Counselling and Coaching
1:1 60 minute Session $100
(in-person Northern River sessions available by request)
Carissa’s 1- hour counselling and coaching sessions are known for their cut through approach to getting to the root cause of physical and emotional issues causing suffering in everyday life. Carissa supports people through the process of healing, growing and ultimately living a life full of enrichment and truth. They are intensive, empowering you with the tools to connect back to your internal knowing.
“Carissa held space for me to experience a huge energetic release and tenderness for self. Carissa is a beautiful, knowing guide who supports your path of self discovery with love, grace, and deep wisdom.”
Sarah Corrigan
Dancer
“I was feeling stuck, unmotivated and lacking the spark in my business. Carissa is a powerful practitioner and she really helped me to reframe everything I was facing and reconnect with that spark again.”
Alisha Kelly
Founder & Self-Help Practitioner
“Carissa's patient, kind and authentic nature made me feel instantly at ease and safe to process my thoughts and emotions. Carissa's holistic approach helped me identify patterns and blockages”
Emily Joleski
Communications Advisor
What I believe
We often try to run from reality, buying into ‘pictures’ fantasies about a new location to live in, holiday, haircut, or traditional employment to ‘manifest’ a life full of freedom and ease. In my experience and what I stand by is true fulfillment comes from being 100% involved in life, and taking responsibility for your thoughts, behaviours, emotions. It’s not to say entrepreneurship or these dreams you have aren’t for you, in fact I’m In support of growth in this area if it’s true for you. What we uncover are the distractions confronting your present reality.
Purpose isn’t found in chasing trendy jobs, or outward validations; it lies in the living of one's authentic true nature in each moment. I love activating people's true self, while embracing the full spectrum of our human experience, from the depths to the lightness.
Truth is, it’s all energy and we are masters at reading energy naturally but in this world, we’ve learnt to ignore this also. I’m deeply sensitive and use this superpower to discern what’s energetically false, revealing truths individuals may not recognise within themselves. It brings me so much joy to do this work and witness the profound impact clients have when self-awareness meets the truth.
It’s your energetic integrity that touches everything, from the way you cook with your partner in the kitchen, how you talk to the waiter, how grateful you are in all of your interactions, to how you run your business… this work we do together is life-altering because it’s about moving the needle in everyday ordinary life. Credentials are great, I only practice from my own lived and embodied experiences.
