12 MONTH MEMBERSHIP WITH CARISSA
True Essence Membership
A community of women co-creating the most authentic life possible
Welcome To True Essence THE MEMBERSHIP
A 12 month membership connecting with soul-led women all dedicated to being their truest self so you can be a magnet to your life's desires.
What a nourishing feeling to be supported and encouraged to speak your truth, be seen and heard through the messiness and also celebrated and loved in community all lifting each other up on this wild self discovery path. Evolving, and softening into more of you, a safe space guided by me.
PART ONE
True Essence Course
This 12 month mentorship is unique as it includes an online video course, 13 videos and worksheets to journey through at your own pace. This course will give you the foundational teachings, learning, and understanding of the fundamental topics / themes to unpack as you peel back the layers of your conditioned self, and start to move from your true essence.
PART TWO
Monthly Group Calls
First Sunday of every month we will come together and kick off our 60mins together with a grounded meditation or ritual to ground back into our body. I’ll facilitate a q&a for a LIVE group coaching session for anyone who wants to share where they are at, what they need guidance with, wisdom and insights from me to support whatever is currently present for you in your life.
PART THREE
The Community
The best part… a beautiful ongoing community of like minded individuals who are also on the path and can see them and support them in this new space of true self embodiment. You'll get instant access to our private online community to share wins, lessons, and learnings, plus accountability on your way to your hearts desires.
Experience more joy, more inspiration, more flow, synchronicities, love and peace. Our relationship to self is the most important. The deeper we connect and fill up our well of self, the more life force and vitality we experience in all areas of life.
Supporting you to accept the totality of all that you are.
INSIDE the membership:
Instant access to True Essence, the self paced course featuring 13 weekly videos + integration exercises.
ALONGSIDE THE COURSE, YOU’LL RECIEVE:
✔ Rituals, Practices, & monthly intentions
✔ 12 LIVE monthly calls with me, LIVE Q&A group coaching style
✔ Private Community on Voxer (Think celebrations, memes & quotes)
✔ 12 Month access to the course, community and live calls
✔ PLUS option to upgrade to 1:1 coaching with Carissa
WHO IS THIS FOR?
The Conscious Woman
The Conscious Woman who is ready to deepen her spiritual practices.
The Conscious Woman who wants to strengthen her relationship to her inner world.
The Conscious Woman who is ready to open to heart & call in her wildest dreams.
When we tend to our needs, our soul's desires, clear out old beliefs and patterns, we create energetic space for what’s real and true to be revealed. This is the exact course and community I wished existed when I was navigating my career and life in the arts. It’s the exact framework I use today to keep myself in alignment with my true essence and it becomes your unique blueprint to deeply knowing yourself.
We must become still to connect with our true nature.
The quieter you become, the more you will hear.
I believe once you understand your unique upbringing, and how your subconscious is creating your current reality, you have the choice to let go of what’s not working, and realign your energy, power, truth and vision
THE FOUNDATIONAL TEACHINGS - A SELF PACED COURSE
Are you ready to meet
your truest self?
HOW TO USE THIS COURSE
The best way to work through this course is to focus on one topic per week. Watch the first video, start the homework that day for 7 days and then the week after watch the next video while still keeping up the meditation and morning rituals that work for you.
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○ Learn how to program your subconscious mind
○ Identify limiting beliefs + create new positive beliefs
○ Deepen your connection to a higher purpose
○ Create new habits through rituals including meditation
○ Shadow work- working with the unconscious mind to become more whole and accepting of all parts of you.
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○ How to implement your own meditation practice
○ How to sit with your emotions using triggers as a mirror for your own healing.
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○ Exploring your identity & the concept of Ego
○ How to witness and become aware of the Ego and it’s attempt to keep you safe/ small
○ How the ego is made up of our experiences, lessons fears and wounds
○ How the ego feeds your behaviour
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○ Creating from a place of high self worth
○ Understanding energetic frequencies
○ Understanding the influence of your energy, mood and perspective
○ Taking aligned action
○ Getting clear on how you want to FEEL
○ Stopping into the wise witness / the future version of you
○ Letting go of expectations and the art of surrender
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○ It’s a 5 step process to helping you find your why & your dharma.
○ Understanding what Dharma is, and how we can create a purpose driven life that is uniquely yours.
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○ Live a meaningful life by connecting to what you value
○ How values are infused with feeling
○ Values create the lens through which you see the world around you
○ Helping you find out what really matters in life to you
○ Making decisions based on what’s important
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○ Helping you audit the people in your life and create an inner circle of support and celebration.
○ Become aware of the people who champion you, and the relationships that aren’t aligned with your evolution.
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○ How to recognise your calling and take steps to bring it to life.
○ Discover when you feel in true flow, and what feels like resistance or force?
○ Take inventory of what inspires you, how can you create more of this in your life?
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○ Finding your true, authentic gifts.
○ Accepting your strengths & weaknesses.
○ Helping you discover your talents & strengths you already posses, and how you can contribute these to the world.
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○ How to be who you really are
○ The concept of our precious life (living and dying )
○ How do you want to be remembered
Pricing
Original price after 16.2.22
$1050
(Includes a 1:1 session with me)
+ Lifetime access to community group & content
+ 90 min LIVE call on zoom each week ( recorded )
+ Beautifully designed workbook
+ Guest speaker to join on one of the weeks
Email for payment plan considerations
There are ONLY 10 spots to ensure an intimate container
MORE ABOUT TRUE ESSENCE MEMBERSHIP
How you will be supported this year?
First Sunday of every month we will come together and kick off our 60mins together with a grounded meditation or ritual to ground back into our body. I’ll facilitate a q&a for a LIVE group coaching session for anyone who wants to share where they are at, what they need guidance with, wisdom and insights from me to support whatever is currently present for you in your life. You might be working through the course and need further guidance from me, or you can happily sit back and listen without contributing. Taking in all the energy of our group.
This is a co-creation…
So if you want a guest speaker one month on Human Design or Nervous system regulation, I will invite my network of practitioners to join us spontaneously. Love a surprise so let’s keep this monthly call fluid and inspirational for us all.
TRUE ESSENCE
What clients are saying
I felt I was in a place where I had done a lot of 'the work' but it felt heavy, I didn't really understand how it worked and I didn't see really lasting changes so I was a bit miffed with it.
The True Essence course had the learnings to back it up - I like research and knowing how and why things work so that was really profound for me. It also made the work so much simpler. It was more about pairing back and letting go than adding and having to 'do' things. It's really about just coming back to the authentic you - I liked that stripping back.
Living my true essence today is about making decisions and choices that best reflect me and my desires - being able to say no without feeling bad, trusting my intuition and living my life authentically to bring the experiences, relationships and opportunities that best alight with me in.
Lucy Beaumont
FOUNDER & DIRECTOR AT SCOUT PILATES
Life will always have its challenges and I’ve always believed that it’s how you manage the challenge, not what I the challenge actually is - as a principle.
I could feel small challenges overwhelming me and put me in a state of fight or flight, rather than calm and managed, I had a gut feeling that things could be easier but didn’t know how to get there in my mind. The course offered a place for me to be real, own my challenges and face them with trust and confidence; Trust in feeling safe with any outcome and confident in my own decision and discernment.
Ultimately coming home to self and creating space for whatever came up, and knowing my community also had similar challenges brought peace and calm. It’s now a lifestyle for me to come home to self with a deep sense of comfort and ease. Meditation is my go-to and taking time in stillness is a daily practice.
Carissa provides a warm approach to every session and offers relevant subjects in the True Essence course that make you want to show up, learn and evolve. The course is a platform for insight, self awareness and growth that impacts your relationships, professional life and simply creates room and space for you to align with your truest self, your true essence.
Camilla Ingall
INTERIOR STYLIST, OWNER OF UNFOLDED
The True Essence course brought in an awareness that I didn’t know I needed. It guided me down paths.. into the depths where I thought I had already been and conquered - but that’s the thing.. there is always more, more of us, more of the parts of us that we are resisting - the parts that are tucked away in the wings of our subconscious.
This course gave me many deep insights and beautiful teachings of Energetics, Ego & Law of Attraction.. it has brought me to a place of clarity and ease having been given the practice to find my way back for if I may wander off path - I know how to come back home - home to myself. Home to my True Essence.
Carissa will hold a mirror up so you can truly witness yourself - it’s not comfortable to do this but so necessary because it is only in this place where you are stripped bare that you can actually be present with yourself.
Ashlee Bunt
CONSULTANT
“Carissa cut to the core of one of my long-held belief patterns around people pleasing, and was able to reframe it in a way that has triggered many lightbulb moments of awareness ever since.”
JENNA CARROLL, HUMAN DESIGN ANALYST & NATUROPATH
“As a hypnotherapist myself, I'm really picky about who I trust with my subconscious but Carissa is the real deal. Her love and kindness shines through to help you feel heard and supported.”
RACHEL CRETHAR, CLINICAL HYPNOTHERAPIST
Questions?
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All calls will be recorded and sent out afterwards via email.
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Yes we sure do, please see the payment plan options below.
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We do not offer refunds once you have signed up to the course. We ask you to use your discernment when signing up to True Essence, we trust you will make the best decision for you.
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Please email us at bookings@carissawalford.com
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This membership is a minimum 12 month sign up , you can choose to pay in full or break it down into monthly payments. Please keep in mind when you sign up, you are agreeing to pay out the full year.
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Yes, you sure can. Please email bookings@carissawalford.com